JOURNAL

COMMUNITY SERIES: SAAVAN SAGAR

COMMUNITY SERIES: SAAVAN SAGAR

Name: Saavan Sagar Bio: Ojai based content creator and model Social Links: @jahsaavan Tell us about Verdurous Women! What is it and what inspired...

OUR SILK SCRUNCHIES

In collaboration with The Silk Labs, we created the PARISIAN FLORAL scrunchie. We carefully made the choice to work with The Silk Labs due to their...

Community Series: Carter Reid

Carter Reid is a Toronto based Holistic Nutritionist, mother, fitness enthusiast, and founder of The Wellnss Practice- a virtual wellness centre an...

WINTER DESSERT: ENERGY BALLS

When craving a sweet treat, these energy balls are my go-to treat. The richness of cacao with the natural sweetness of dates makes it an ideal tre...

COMMUNITY SERIES: CATHERINE TANG

Name: Catherine Tang Bio: Born and raised in Montreal, studied anatomy and cell biology at McGill but I love, love fashion and retail. Moved to...

5 SELF-CARE ACTIVITIES TO TRY THIS MONTH

Sometimes I go through phases where self-care is a main priority. During these moments, I feel my best. I feel connected to myself and I can clear...

PUMPKIN SPICE BREAKFAST MUFFIN

We are all for celebrating a new season! As we move through fall (our favourite!), many of us will begin to crave warm and comforting foods. Breakf...

Community Series: Jenna Labiak

Name: Jenna Labiak @jenna.labs @thesilklabs Bio: Founder/ Creator/ Mom of The Silk Labs; a hair-care brand with products made ethically in Toron...

A SIMPLE GUIDE TO OIL PULLING

Oils have been a big part of my life since my childhood. I grew up watching both my parents use various oils for beauty and wellness treatments, t...

Community Series: Francesca Morfini

Name: Francesca Morfini Bio: Freelance Brand & PR Strategist and Host of Femme Studios podcast, natively Italian and raised in Greece, now bas...

MUSHROOM MAGIC

I think it's fair to say that mushrooms are trending- and for good reason! Full of benefits that support the mind and body, we are sharing some of ...

Community Series: Julia Shelton

Name: Julia SheltonBio: Having worked as a fashion editor and in marketing for a Canadian fashion and lifestyle magazine, Julia took the leap in...

VEGAN FLOURLESS CHOCOLATE CHIP COOKIES

When it's just one of those days, the cravings hit hard. We get it. That's why we decided to share our go-to recipe that is equally delicious and f...